Open Water Swim Session
- 1 hr1 hour
- 50 Canadian dollars$50
- Flexible - Britannia Beach, Mooney's Bay, or Westboro Beach
One of the most exciting part about triathlon is the swim, which typically takes place in a lake, river, or ocean. However, swimming in open water can be a daunting task for many athletes, since it differs drastically from the relative calmness of the pools where we do most of our training. As such, the purpose of the Open Water Swim (OWS) session is to develop the skills of sighting, passing, turning, drafting, and entering/exiting the water. These skills will make you more comfortable in open water, and will improve your confidence anytime you venture into the water. Things you'll want to bring: - Swim suit - Wet suit - Goggles - Brightly colored swim cap - Towel - Water bottle - Sunscreen - Notebook and pen (in case you want to take notes)
To cancel or reschedule, please contact us at least 24 hours in advance.
Ottawa, CA-ON, CAN