top of page

Run Technique Session

  • 1 hour
  • 50 Canadian dollars
  • Flexible - client's preferred running route (if suitable)

Service Description

This session focuses on developing your running efficiency, through a series of coach-led drills and exercises. You'll have continual feedback and analysis of your running form, posture and cadence, and we'll work to improve your body awareness and understanding of how your body should move in order to run smoothly. Things to bring with you: - Running Gear (shoes, shirt, shorts, hat, watch, water bottle, etc.) - Notebook and pen (in case you want to take notes)


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.


Contact Details

+ 613-552-8528

corytylerfraser@hotmail.com

Ottawa, CA-ON, CAN


bottom of page